Hi! If you are reading this, you have likely taken a step in prioritizing your mental wellness and - I am so proud of you.
About me: I am a Registered Social Worker (RSW) with over 15 years of experience working with individuals, families, children/youth in many roles. This role is by far my favorite, as I get to witness the courage, healing, and growth of my clients.
My background provides a trauma-informed, person-centered lens as I support my clients’ work towards their goals. Specific client focus’ include anxiety, trauma, and people of all ages working through an ADHD diagnosis. I am also experienced in using play therapy modalities for youth ages 7+, parent & family counselling, and work with couples.
I wholeheartedly believe that every individual deserves to be heard. Feeling seen and validated in your life experiences is the starting point to healing and freedom. I am committed to working with clients with an approach of warmth, empathy and authenticity throughout the therapeutic relationship. Your sense of safety is my priority, as you courageously show up in your healing journey.
Hi! If you are reading this, you have likely taken a step in prioritizing your mental wellness an...
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The core of my practice is creating a safe, welcoming space for you—exactly as you are. Building a strong therapeutic relationship with my clients is the key to fostering a place for trust, communication, and change.
My sessions are designed around you. No two people who walk through my door are the same—regardless of the challenges you’re facing—so I don’t believe in a one size fits all fix. I build around this person-centered approach with the mindset of personal choice and fostering the self-worth and confidence needed to make the changes important to you.
The core of my practice is creating a safe, welcoming space for you—exactly as you are. Building ...
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A big life event, a painful relationship, a past experience; sometimes we feel stuck in stories or patterns that prevent us from processing, integrating, and moving forward. In my experience, people change when they connect to the right resources, engage in a safe, supportive, therapeutic relationship and can reconnect to their inner compass, intuition, and authentic self.
A big life event, a painful relationship, a past experience; sometimes we feel stuck in stories o...
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I believe that everyone is the leader of their own life and every person has the strength and
capability to dream great things and achieve difficult goals. We all have unique stories and
different barriers in the ways of achieving our dreams and goals, and our stories have led
us to who we are today.
I also believe that creativity is one of the many ways we can create community and
empower people to explore their unique selves, through which people are introduced to
their strengths and pathways for healing. I believe that working in a culturally safe and
caring space can give freedom to be creative and expressive, thus can foster healing.
I believe that everyone is the leader of their own life and every person has the strength and
cap...
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